Illustrated throughout with150 photographs carefully positioned in the relevant part of the text for easy reference, it includes: An introduction to the philosophy and practice of yoga. It is the classic text for all serious students of yoga. Yehudi Menuhin The Illustrated Light on Yoga is a straightforward and comprehensive introduction for the beginner by the acknowledged expert on the subject. ‘Light on Yoga’ is widely called ‘the bible of yoga’ and has served as the sourceīook for generations of yoga students around the world. Iyengar’s unique teaching style, bringing precision and clarity to the practice,Īs well as a mindset of ‘yoga for all’, which has made it into the worldwide phenomenon it is today. Iyengar has devoted his life to the practice and study of yoga. It also introduces pranayamas, bandhas and kriyas, and has a good introductory discussion on yoga.Īppendix 2 Curative Asanas for Various Diseasesī.K.S. Light on Yoga is the fullest and most practical yoga book on the subject, with more than 600 illustrations, explaining in detail how to perform more than 200 yoga postures. This publication is the magnum opus of yoga by BKS Iyengar, first published in English in 1965. Light on Yoga by BKS Iyengar is a large format yoga book that features detailed photography, quality paper and binding.
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